By Vlad Shatrov
And there it was, my 2019 of racing rounded out with finishing the Ultra Trail Capetown 100km Trail Run (UTCT).
South Africa, whilst it can be a difficult place to visit, has many upsides. Driving from the Airport towards the city the crowded mini vans of dancing workers, the shanty townships built from corrugated iron and at the same time a resilience, beauty with many of the...