One in five Australians participate in jogging or running at one stage in their life. Are you a member of this group? If so, you need a running hat. This handy piece of running gear is not one you want to be without. It's the perfect tool for dealing with most of the typical running troubles. Of course, you're probably wondering what these running troubles are and what benefits you can get fr...

  When you set out to buy running gear, your inclination will always be to pick out a supportive pair of shoes. Why should your feet pull all the focus? At LÉ BENT, we believe the best way for runners to use their heads is to choose their heads, starting with stylish, practical sports hats. A comfortable, breathable, well-fitting running cap can transform your daily jaunt, keeping sunburn away ...

  When gearing up for a hike, nothing can dampen the mood more than being underprepared by wearing the wrong clothing. Depending on where you live or where you are hiking, you can encounter cold weather regardless of the season, and it can make your trip uncomfortable or cause a serious problem. To ensure a pleasant adventure and safe conditions, you need to invest in the best cold weather gear...

  Getting outside to exercise in the winter months presents unique challenges. Those below-freezing temperatures increase your chances of getting frostbite or hypothermia, and that possibility can cause a lot of active people to want to stay indoors. The biggest challenge is striking the right balance between protecting your skin and body from low temperatures and harsh wind and avoiding the dr...